My friend needs help

Sterling · 04-30-2009, 03:52 PM

my friend needs to lose 2 pounds he needs to move to the 199 pound weight class it is not me i'm in the 103 pound weight class.

Snackem · 04-30-2009, 04:04 PM

Tell him to not eat dinner and go for a job before he goes to bed. If he builds up ONE good sweat and doesn't eat dinner or down a ton of fluids he'll be good.

Wiltz · 04-30-2009, 04:38 PM

2 pounds is easy. I could do that in my sleep, literally.

Spider · 04-30-2009, 06:54 PM

Quote:

Originally Posted by Wiltz

2 pounds is easy. I could do that in my sleep, literally.

I lose two pounds every time I . . . well, yeah, it's easy.

Sterling · 05-01-2009, 03:51 PM

Not for him he has a slow matabulism.

Gold · 05-01-2009, 05:24 PM

Even with a slow metabolism, 2 pounds should not be a problem. For a guy as big as him, he should lose more than that in a practice even if he isn't wearing sweats. Like they said above, if he doesn't eat the night before and goes for a run before he goes to sleep, he should be fine.

Sterling · 05-02-2009, 02:56 PM

Quote:

Originally Posted by Gold

Even with a slow metabolism, 2 pounds should not be a problem. For a guy as big as him, he should lose more than that in a practice even if he isn't wearing sweats. Like they said above, if he doesn't eat the night before and goes for a run before he goes to sleep, he should be fine.

Gold practice has been over for months this is offseason training we work wrestling holds afterschool and noticed that for next 2 months otherwise he will be 200 pounds going up vs 210-260 pounds people NOT COOL. Plus his favorite move is a single-leg which won't work on 240 pounders much better on 181-199 pounders.

MiddlePanthers160 · 05-09-2009, 04:51 PM

if he's only cuttin g 2 pounds and needs help im thinking he hasn't done this before. i usually lose 3 in my sleep. don't eat dinner and go for a jog.

p-jersey · 05-09-2009, 05:11 PM

I live right near aurora, and since its clear u guys have never cut weight I would be willing to help. I will only offer my guidance if you admit that it is you not your friend.

Sterling · 05-15-2009, 12:47 AM

Um he really is my friend his name's andrew his birthday is Feburary 2, 95. I knew this would happen but NOOOOOOOOOO! He wouldn't just sign up and ask himself.

04-30-2009, 03:52 PM	#1 (permalink)
Sterling Round of 12 Join Date: Jan 2009 Location: Aurora,colorado Posts: 209	My friend needs help my friend needs to lose 2 pounds he needs to move to the 199 pound weight class it is not me i'm in the 103 pound weight class.

04-30-2009, 04:04 PM	#2 (permalink)
Snackem AA Join Date: Jan 2008 Location: Colfax WA Posts: 674	Re: My friend needs help Tell him to not eat dinner and go for a job before he goes to bed. If he builds up ONE good sweat and doesn't eat dinner or down a ton of fluids he'll be good.

04-30-2009, 04:38 PM	#3 (permalink)
Wiltz Super Moderator Join Date: Apr 2007 Location: Iowa Posts: 6,844	Re: My friend needs help 2 pounds is easy. I could do that in my sleep, literally. __________________ "He quits, not because he wants to, but because he has to. He has no choice. " -Tom Brands 01/20/08

05-01-2009, 03:51 PM	#5 (permalink)
Sterling Round of 12 Join Date: Jan 2009 Location: Aurora,colorado Posts: 209	Re: My friend needs help Not for him he has a slow matabulism.

05-01-2009, 05:24 PM	#6 (permalink)
Gold Moderator Join Date: Jan 2008 Location: Cambridge or Columbus, OH, depending on the time of year Posts: 2,919	Re: My friend needs help Even with a slow metabolism, 2 pounds should not be a problem. For a guy as big as him, he should lose more than that in a practice even if he isn't wearing sweats. Like they said above, if he doesn't eat the night before and goes for a run before he goes to sleep, he should be fine. __________________ David Taylor - Future 4x NCAA Champ.

05-09-2009, 04:51 PM	#8 (permalink)
MiddlePanthers160 Redshirt Join Date: Feb 2009 Location: South Jersey Posts: 11	Re: My friend needs help if he's only cuttin g 2 pounds and needs help im thinking he hasn't done this before. i usually lose 3 in my sleep. don't eat dinner and go for a jog.

05-09-2009, 05:11 PM	#9 (permalink)
p-jersey MMA Mod Supreme Join Date: May 2008 Location: Denver Posts: 3,205 Blog Entries: 1	Re: My friend needs help I live right near aurora, and since its clear u guys have never cut weight I would be willing to help. I will only offer my guidance if you admit that it is you not your friend.

05-15-2009, 12:47 AM	#10 (permalink)
Sterling Round of 12 Join Date: Jan 2009 Location: Aurora,colorado Posts: 209	Re: My friend needs help Um he really is my friend his name's andrew his birthday is Feburary 2, 95. I knew this would happen but NOOOOOOOOOO! He wouldn't just sign up and ask himself.

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