Heavyweight shooting help

CraigJB · 07-09-2008, 02:02 PM

what would you recommend for set ups and shots?, so far i have been using high doubles, and snatch singles, but id like to broaden my technique

Spider · 07-09-2008, 02:17 PM

Heavyweights can set up a lot of takedowns such as single legs, foot sweeps, and body locks off of a Russian tie up.

Burton135 · 07-09-2008, 03:19 PM

I would recommend a double knee drop. It works well because almost every heavy-weight pushes all their weight into their opponents.

But foot sweeps work very well like spider said.

CraigJB · 07-09-2008, 03:45 PM

Originally Posted by Burton135

I would recommend a double knee drop. It works well because almost every heavy-weight pushes all their weight into their opponents.

But foot sweeps work very well like spider said.

thankyou to all, what would you recommend for setups?

Heavyweight shooting help

High School Wrestling