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Discuss Wrestling Workouts at the High School Wrestling within the Wrestling Talk Forums; hey can you tell me a good workout shedule that includes wrestling/working out etc. that ...
  1. #1
    Redshirt
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    Default Wrestling Workouts

    hey can you tell me a good workout shedule that includes wrestling/working out etc. that is for the offseason so I can do this over the summer for the wrestling season

  2. #2
    Web Host Schlottke's Avatar
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    Default Re: Wrestling Workouts

    Search through the pages of the High School forum- there are several different workouts kids planned for their summer. Also check out the sticky at the top of the High School Forum: http://www.thewrestlingtalk.com/high...-workouts.html

  3. #3
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    Default Re: Wrestling Workouts

    Wrestling workouts must be short and intense to simulate a match.

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