Okay, so this isn't the kind of post that is usually on here. i have been on this site for about 2-3 years now and i feel the need to thank those that come on here and help everybody and give my story showing that it actually makes a diference. About a year ago i read a post about the gator roll giving tips and advice, i have used it in practice but never in a match before. Well today was my district tournament and my match that would put me into the finals and qualify me for regionals i was up aggainst a kid that i have wrestled 3 times before and lost in overtime each time with a really close match, well today in the second period i was on bottom, stood up and cut, stuffed the head and while i was in the front underhook i noticed his leg placement, remembered that in the post it said if the knee was parallel to the body to hit it, i did and won because of it. So bottom line, thank you to everybody that posts and felt the need to tell you all that what you say really helps.