How much weight do you generally want to cut for High School wrestling? Should it be more than 4 - 6lbs? I've read that at the start of the season you should be within 10 - 15lbs, but the I seen people cut 20lbs and still wrestle good. So, I'm a little lost when it comes to weight cutting because I'd like to be the best I can next year and if that means cutting ten pounds or however I'll do it. But I just don't know where to start.
Thanks in advance