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Discuss I need to cut 7-9 lbs(its a must!!!) in 11 days to make my target date. at the High School Wrestling within the Wrestling Talk Forums; 7-9 is simple. i can lose that in one practice, a run and sleep....
  1. #10
    Redshirt
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    Default Re: I need to cut 7-9 lbs(its a must!!!) in 11 days to make my target date.

    7-9 is simple. i can lose that in one practice, a run and sleep.

  2. #11
    Redshirt
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    Women Re: I need to cut 7-9 lbs(its a must!!!) in 11 days to make my target date.

    Quote Originally Posted by Rush Wrestler View Post
    Thats not really hard cut, Veggies are good but.

    Breakfest:Oatmeal (any kind one packet)
    Lunch:Little apple
    Dinner: Small of something.

    But you have 11 days thats tons of time
    Those days r over for me now, sitting through class not caring and waiting for lunch bell to ring so i can have my fuji apple, rice krispy, and my .9 ounce fruit snack.

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