You were beaten, so you got out wrestled. What are your weaknesses? Identify your weaknesses and work to improve them. If you wretle off again, work your strengths and avoid compromising yourself by opening up your weaknesses.

What are his weaknesses? Capitalize on them.

Originally Posted by HaydenSammak

What;s the head and arm move?

Haha, I think he is talking about a half nelson or maybe a headlock.

Originally Posted by HaydenSammak

alright, it appears the JensenS is the man. I'll listen to you. However, the while posting on the message board did not result in a secret move, it did help.

You give up too quickly on this board and I'm afraid it may carry over to your wrestling. Dont give up, keep asking for the secret moves and someone will give them to you.

Here for example, try the spladle. Not even the defending NCAA Div 1 champion at 149 poundsa can stop it (he got pinned last year with it against a guy that he can tech).

You can hit the spladle from many positions, so the guy who spanked you wont know how to defend it. Study it, learn it, perfect it. Try that and I'll give you some others later.

Just work on the spladle and be glad you are in a miserably weak league. Those types of wins wont help your cause, so get in the room and learn the move. Let us know about yor progress and I'll see about giving you another one There are many to choose from.