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Thread: need to lose 8 lbs

  1. #1

    Default need to lose 8 lbs

    im in the 160 weight class i weight about 163 now i had food packed weekend..
    anynoe give me tips on how to cut the 10 lbs to get down to 152 and stay at 152?

  2. #2

    Default Re: need to lose 8 lbs

    search the forum.. there are 100 threads on cutting weight.

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