I just started out as an assistant coach in a struggling program. I'm trying to implement a Tuesday Thursday morning run program. The guys have been coming in a few here and there the last couple weeks. It is not mandatory right now so I don't really push the attendance. We are running about a ten minute warm up, two minute goes with a two minute break three times on stairs, and five forty yard sprints at the end. As a team we do some push ups and then they shower. What are other teams doing? Is this to much for the guys to handle two days a week? I would like some feedback from guys still in high school.