Hey guys, i am coming into my sophomore season in Wisconsin, and i would appreciate any feedback/advice you guys can give me to help further my success in high school.
Height: 5'11 (and a half, nearly 6'0)
Weight: I frequent around 170 pounds as of late
My top moves~
My favorite and best moves are:
Snap down to front head
Single Leg attacks
Russian Tie (2 on 1)
Double Legs (sometimes)
To be a State Qualifier and a State Champ (WIAA)
Greco-Roman State Champ
Freestyle State Champ
Folkstyle State Champ
Greco-Roman National Champ (My favorite style)
My Training Program:
During the wrestling season i obviously train with my team
Right after the season is over i start training Greco and Freestyle along with a weekly lifting routine and agility drills.
Once summer starts i attend 3 different wrestling camps throughout the summer.
I have a weekly early morning lifting routine. I dedicate 3 to lifting, and 2 to cardio and agility.
I train all summer, and once fall comes around i run cross country to stay in top cardiovascular condition for wrestling season. While still maintaining a fairly regular lifting schedule 2-3 times a week. Then i go to open mats 2 times a week after cross country practice.
Then the season starts out all over again.
Any tips on how i can improve this plan? Also, any tips on improving my Greco-Roman Wrestling? I know its a longshot to win nationals but i love it and am willing to work extremely hard to achieve it.
Thanks in advance guys.