Freestyle is more like folkstyle because you can attack the legs.
im trying to decide which one i should do over the summer so that i can do better next year but i dont know what would benefit me more could you please tell me thanks for your time
Mental toughness is to physical as four is to one.
Freestyle is more like folkstyle because you can attack the legs.
"Love never dies." The Beatles
Do both. Greco will help with your tying up and freestyle will help with everything.
It seems to have changed, but Apple Valley used to really push towards only doing FS in the off season.
alright thanks i think ill do mixed of both beause i wrestling mostly by tying up so greco will help me alot and freestyle will help me with sprawls and everything else
Mental toughness is to physical as four is to one.