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Thread: Feet moving drills?

  1. #1

    Default Feet moving drills?

    I have a 10 year old son that drags his feet like a Zombie when he is wrestling. Are there any drills out there to get him to pick up those feet and hopfully get a little more strength/control of them?
    Thanks!

  2. #2

  3. #3

    Default Re: Feet moving drills?

    jump roping. calf raises

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