short sit out first.
http://www.youtube.com/watch?v=5cV9c7Bi3TQ at 1:34
Metcalf gets an excape using a hipheist......but what exactly DOES he do here....i can hit a normal hip heist (though not that often do i use it) and his is realllllllyyyyy sweet.....any input on how to get better at hte hip heist?any tips on stances or anything for it to be most effective?
Last edited by ryguy557; 12-14-2009 at 10:37 PM.
"If you want something, go for it"
short sit out first.
"Go the other way ding-dong!"
-Tom Brands