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Thread: Going from about 122-123.5 to 112

  1. #10

    Default Re: Going from about 122-123.5 to 112

    I would say the best way to do it is cutting back on what and how much you eat, as well as when, and running more. You're going to have to end up cutting water weight before duals and tournaments. So you're going to have to be tough about it and be in pretty good condition, because it does take a bit out of you to cut. See a nutritionist or ask someone who would know a lot about it. And just figure out a plan. But if you're more comfortable at 119, why mess with that? It's all a matter of how you feel and where you're at. Only you can really tell how good you feel in a certain weight.
    "Wanting to win, that is common to all. But working to win, the drive to go the extra mile, to push yourself while no one's looking..that is the mark of a true champion."

  2. #11

    Default Re: Going from about 122-123.5 to 112

    get a sauna suit, you can get one at walmart or dicks and go for a run you'll be amazed how much you sweat

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