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Old 10-24-2009, 06:04 PM   #11 (permalink)
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Default Re: Need to cut a pound by tomorrow

Here's a link to Washington's system.
http://www.wiaa.com/athletics/wrest/...gmtprogram.pdf
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Old 10-24-2009, 11:20 PM   #12 (permalink)
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Default Re: Need to cut a pound by tomorrow

Is it possible to cut weight before weigh ins? Is it possible to go from 135 to 119 via diet (when you already have close to 9%)before the hydration test? Just asking, no this is not me, just an example.
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Old 10-25-2009, 07:47 AM   #13 (permalink)
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Default Re: Need to cut a pound by tomorrow

Well I weighed myself this morning and I am 118.0, I ran about 7 miles yesterday. Im not gonna eat today, I'm just going to drink enough water to pass the hydration test.

And this is not a match, we are just certifying what weight we can be at the whole season.

Thanks for the advice
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Old 10-25-2009, 09:06 AM   #14 (permalink)
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Default Re: Need to cut a pound by tomorrow

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Originally Posted by djb10401 View Post
Well I weighed myself this morning and I am 118.0, I ran about 7 miles yesterday. Im not gonna eat today, I'm just going to drink enough water to pass the hydration test.

And this is not a match, we are just certifying what weight we can be at the whole season.

Thanks for the advice
You do realize you can weigh over 119 and still certify at 119? My little brother last year weighed 126 and certified at 119. That could have saved you some pain, but oh well.
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Old 10-25-2009, 04:47 PM   #15 (permalink)
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Default Re: Need to cut a pound by tomorrow

I weighed in at 117.6, woohoo!

Yeah I don't have enough body fat for them to let me do that...I'm 5'8 maybe 5'9 so i have almost no fat mostly lean muscle and bones haha
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Old 10-25-2009, 04:55 PM   #16 (permalink)
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Default Re: Need to cut a pound by tomorrow

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I weighed in at 117.6, woohoo!

Yeah I don't have enough body fat for them to let me do that...I'm 5'8 maybe 5'9 so i have almost no fat mostly lean muscle and bones haha
lol, you should have seen my brother.
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Old 10-26-2009, 06:36 AM   #17 (permalink)
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Default Re: Need to cut a pound by tomorrow

Yeah my parents wont let me cut that far they think its too dangerous. Plus chicks dont dig anorexic looking guys haha
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Old 11-14-2009, 02:13 AM   #18 (permalink)
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Default Re: Need to cut a pound by tomorrow

Man, everbody I know that passed the hydro test cheated. Its pretty much impossible to pass that bs. And if you do pass it, you are over drinking. which means your body will be low in electrolytes. Such a B.S. test. I could go on and get kinky with sources but Ill keep it simple.
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Old 11-14-2009, 02:38 AM   #19 (permalink)
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Default Re: Need to cut a pound by tomorrow

I like to keep it simple too, but I still get kinky with my sources from time to time.
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