09-23-2009, 10:37 PM
| #1 (permalink) |
| Redshirt Join Date: Dec 2008
Posts: 30
 |  Do I even have 3-4 pounds of fat that I can safely lose?
I'm about 5'4 weighing 120-123 max. I want to wrestle 119. However, I don't want to have to cut weight before like every single match. I'm kind of muscular by nature and dont have a lot of fat.... Would it be possible for me to lose 3 pounds of fat? I'm small but I thought maybe it's possible. I'm running cross country to get in shape for wrestling by the way |
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09-27-2009, 06:28 PM
| #4 (permalink) |
| Redshirt Join Date: Dec 2008
Posts: 169
| Re: Do I even have 3-4 pounds of fat that I can safely lose?
I'm sure you could lose it. Safely, that's all up to you man. You could always try, if you aren't healthy just stick to the weight class above or slowly work your way down. |
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| Tags |
| fat, lose, pounds, safely |
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