Looking for suggestions for a new freestyle wrestling club.
I moved to Heppner at the beginning of wrestling season and I've got several guys that want to keep going so I'm looking at putting together a freestyle club for the spring. I really plan on focusing on working from neutral and working on techniques that will translate well to folkstyle as well. I will be spending a little time working on turns (gut, front headlock, reverse headlock is probably about it) but not a bunch.
My question, what other techniques would you recommend working on? Also where can I find a rule book online or do I need to purchase one from USAW?
Re: Looking for suggestions for a new freestyle wrestling club.
Cadet and Junior, not sure what the link is for though.