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Discuss QS on Flo - Technique Tuesday!!! at the Freestyle & Greco-Roman Wrestling within the Wrestling Talk Forums; Check it: <embed src="http://www.flowrestling.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="&image=http://s3.amazonaws.com/flocasts-user-videos-images/46995_GuruTechnique_1260285705622_l.jpg&logo=http://www.flowrestling.org/assets/portal/simple30/images/video_overlays/flowrestling.png&file=http://s3.amazonaws.com/flocasts-user-videos/46995_GuruTechnique_1260285705622.flv&frontcolor=0 00000&lightcolor=cc9900&controlbar=over&stretching =fill" width="480" height="312"> Wrestling Videos on ...
  1. #1
    World Champ quick_single's Avatar
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    Default QS on Flo - Technique Tuesday!!!

    Check it:
    <embed src="http://www.flowrestling.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="&image=http://s3.amazonaws.com/flocasts-user-videos-images/46995_GuruTechnique_1260285705622_l.jpg&logo=http://www.flowrestling.org/assets/portal/simple30/images/video_overlays/flowrestling.png&file=http://s3.amazonaws.com/flocasts-user-videos/46995_GuruTechnique_1260285705622.flv&frontcolor=0 00000&lightcolor=cc9900&controlbar=over&stretching =fill" width="480" height="312">Wrestling Videos on Flowrestling

    www.ascendwrestling.com
    Last edited by quick_single; 12-08-2009 at 03:53 PM.

  2. #2
    Round of 12
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    Default Re: QS on Flo - Technique Tuesday!!!

    the not wanting to take a step while getting the leg out is very essential. good!
    i had an iranian trainer who said to step very little.

  3. #3
    World Champ quick_single's Avatar
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    Default Re: QS on Flo - Technique Tuesday!!!

    Ha they deleted the same post on the other board. What a bunch of frickin losers they are.

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