Hi i was wondering if anyone had any good techniques of cutting weight good/fast? Please help me out

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bro never think about cutting weight fast.
just forget about it or skip your match.
or do the match in a higer class.
its all about feeling good.

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how do you feel.
You rather feel good and lose in a stronger class than win or lose and feel weak all the time..

Fast, as in 24 hours fast?

Shave you head, pubes, pits, legs and arms. Take a hot shower and wrap yourself in plastic and sweats all night. Suck on Life Savers and spit for about 5 hours and you might lose 3-1/2 Lbs.

Just kidding. Mangae your diet and work out. It takes time and effort.

Originally Posted by tpay

Fast, as in 24 hours fast?

Shave you head, pubes, pits, legs and arms. Take a hot shower and wrap yourself in plastic and sweats all night. Suck on Life Savers and spit for about 5 hours and you might lose 3-1/2 Lbs.

Just kidding. Mangae your diet and work out. It takes time and effort.

Crap... I should have finished reading your post first. By the way, I lost only 3 pounds on your little plan up there.