every day running good or not good - Page 2

depe · 11-17-2009, 01:08 PM

Quote:

I wrestle greco 2x a day, everyday, and I have never made a running motion in a match or practice. I would suggest wrestling and doing wrestling drills to get in shape for wrestling. Forget the running unless you are planning on doing a marathon.

it isn't true... you have only one lung never mind when you run or wrestle on math... Okey, its true... wrestling condition you should make on math, sparings etc... but running with interwals help you make better condition...

dirtyholt · 11-17-2009, 07:00 PM

Quote:

Originally Posted by depe

it isn't true... you have only one lung never mind when you run or wrestle on math... Okey, its true... wrestling condition you should make on math, sparings etc... but running with interwals help you make better condition...

First, you have 2 lungs, not one. Second, greco roman wrestling stresses a different metabolic pathway than running does.

depe · 11-18-2009, 09:27 AM

but this same 2lungs working in wrestling and running... when you have condition in running you have better condtition on math too...

dirtyholt · 11-18-2009, 10:20 AM

Quote:

Originally Posted by depe

but this same 2lungs working in wrestling and running... when you have condition in running you have better condtition on math too...

I agree with you that running doesnt hurt, but I would suggest that his time and effort would be better spent doing things that more closely resemble greco wrestling. Also, your english is very good. You get your point across very well for it not being your first language.

depe · 11-18-2009, 01:21 PM

you kidding me ? ;P I from Poland, I speak polish, and my english isn't on good level, but i'am trying conversation with you and others

dirtyholt · 11-19-2009, 07:52 PM

i think your english is fine. i can understand everything you are trying to say.

11-18-2009, 09:27 AM	#13 (permalink)
depe Redshirt Join Date: Nov 2009 Posts: 24	Re: every day running good or not good but this same 2lungs working in wrestling and running... when you have condition in running you have better condtition on math too...

11-18-2009, 01:21 PM	#15 (permalink)
depe Redshirt Join Date: Nov 2009 Posts: 24	Re: every day running good or not good you kidding me ? ;P I from Poland, I speak polish, and my english isn't on good level, but i'am trying conversation with you and others

11-19-2009, 07:52 PM	#16 (permalink)
dirtyholt Redshirt Join Date: Nov 2007 Posts: 176	Re: every day running good or not good i think your english is fine. i can understand everything you are trying to say.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode