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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. chance's Running Workout Log for 8/12/2009

    Started by chance, 08-12-2009 10:07 PM
    chance, log, running, workout
    • Replies: 0
    • Views: 697
    08-12-2009, 10:07 PM Go to last post
  2. Question about running and swimming, etc.

    Started by MMA_Brad, 08-10-2009 08:15 PM
    endurane, food, powered by vbulletin training for running, question, running, shoes, socks, speedo, swim, swimming, trunks, water, weight training, workout
    • Replies: 1
    • Views: 730
    08-12-2009, 07:43 PM Go to last post
  3. Not getting ringworm

    Started by rich1990, 10-21-2008 08:56 AM
    2 Pages
    1 2
    anti ring worm foam, antibacterial foam for wrestlers, antibacterial foam for wrestling, antibacterial foam wrestlers, antibacterial foam wrestling, antibacterial wrestling foa, antibacterial wrestling foam, antibacterialfoamforwrestlers, antifungal foam for wrestlers, avoiding ringworm, chances of getting ringworm from a wrestling mat, defense soap or kenshield on the mat, does kenshield foam work, foam for ringworm prevention, foam ringworm, foam to prevent against ring worm, is selsun blue anti-bacterial mrsa, junk, kennedy foam for wrestling, kennedy ks skin creme ringworm, kenshield creme reviews, kenshield foam, ks anti fungus body foam, ks foam ring worm, ks ringworm prevention, ks skin creme ringworm, mat herpes ks skin creme, mrsa ringworm, not getting ringworm tips, possiblities of not getting ring worm, preventative ringworm foam, ring worm foam, ring worm preventive foam, ringworm, ringworm foam, ringworm from wrestling practice, ringworm prevention for wrestlers, ringworm treatment foam, tips for not getin ringworm, tips for not getting ringworm, what are the odds of getting ringworm from wrestling, wrestling anti bacterial foam, wrestling antibacterial, wrestling antibacterial body foam, wrestling antibacterial foam, wrestling foam antibacterial, wrestling foam used to prevent ringworm, wrestling forum ringworm, wrestling ring worm protection, wrestling shoes prevent ringworm
    • Replies: 17
    • Views: 7,018
    08-12-2009, 01:08 PM Go to last post
    • Replies: 13
    • Views: 3,005
    08-10-2009, 08:20 PM Go to last post
  4. IKFF ceritfied!!

    Started by gjfovf, 08-10-2009 06:43 AM
    ceritfied, ikff, ikff certification review, ikff kettlebell certification blog, ikff rankings
    • Replies: 4
    • Views: 823
    08-10-2009, 06:19 PM Go to last post
  5. Question

    Started by redn, 08-08-2009 09:14 PM
    • Replies: 4
    • Views: 543
    08-09-2009, 08:58 AM Go to last post
  6. Work out help

    Started by Mark Figueroa, 08-02-2009 09:25 PM
    • Replies: 7
    • Views: 894
    08-04-2009, 09:47 PM Go to last post
  7. Need some certification for my weight training program

    Started by NLS, 08-02-2009 09:15 PM
    certification, powered by mybb free weight training exercises, powered by mybb how to program, powered by mybb low back exercise, powered by mybb program at, powered by mybb programs, powered by mybb strength training program, powered by mybb training programs, powered by mybb weight program, powered by mybb weight training routine, powered by mybb weight training routines, powered by vbulletin basic weight training, powered by vbulletin corporate training, powered by vbulletin corporate training program, powered by vbulletin it training program, powered by vbulletin strength training program, powered by vbulletin training, powered by vbulletin training division, powered by vbulletin training program, powered by vbulletin weight lifting program, powered by vbulletin weight program, powered by vbulletin weightlifting workout program, powered by vbulletin work training program, program, thewrestlingtalk weight lifting exercises, training, weight
    • Replies: 3
    • Views: 756
    08-03-2009, 04:46 PM Go to last post
  8. Sleep

    Started by ThePurplePride, 08-02-2009 09:44 AM
    • Replies: 5
    • Views: 664
    08-02-2009, 05:34 PM Go to last post
  9. Electric!! Protein shakes

    Started by ninjawrestler, 07-30-2009 07:27 PM
    hey, junk, powered by vbulletin protein shakes, protein, shakes, wrestling and protein shakes, wrestling weight cutting shakes
    • Replies: 7
    • Views: 1,022
    08-02-2009, 02:47 PM Go to last post
  10. P-jerseys log

    Started by p-jersey, 11-13-2008 02:09 PM
    4 Pages
    1 2 3 ... 4
    log, p jerseys, pjerseys
    • Replies: 30
    • Views: 2,645
    07-31-2009, 11:11 AM Go to last post
  11. Where can u wrestle to get back in shape?

    Started by Buzz, 07-24-2009 12:07 PM
    back, how can i get back into wrestling shape, how to get back in shape for wreslting, junk, powered by vbulletin how can i get in shape for summer, shape, want to get back into wrestling shape, wrestle
    • Replies: 5
    • Views: 1,185
    07-24-2009, 12:41 PM Go to last post
  12. P90x

    Started by Ken Shirtaugh, 06-28-2009 05:42 PM
    • Replies: 1
    • Views: 755
    07-20-2009, 06:57 PM Go to last post
  13. Health Benefits Exercise

    Started by Rocky252, 06-22-2009 03:15 PM
    benefits, exercise, exercise benefits health forums powered by vbulletin, health, health benefits powered by vbulletin, junk, powered by vbulletin benefits, powered by vbulletin benefits to exercise
    • Replies: 2
    • Views: 804
    07-18-2009, 06:49 AM Go to last post
  14. Work out questions.

    Started by moonknight, 06-25-2009 03:03 PM
    powered by vbulletin complex conditioning workout program, questions, work
    • Replies: 5
    • Views: 1,065
    07-13-2009, 10:44 AM Go to last post
  15. Good Offseason Routine?

    Started by MiniSchwini, 03-29-2009 08:41 PM
    bodybuilding off season workout schedule, college wrestling offseason workout schedule, college wrestling routines, college wrestling weight training programs, college wrestling workout routine, college wrestling workouts off season, day by day offseason wrestling traning schedule, good, good off season wrestling training, good offseason wrestling, good strength and conditioning for youth wrestlers, good workout routine for high school wrestler, high school wrestler strength training off season routine, high school wrestler workout, high school wrestling off season workout, high school wrestling strength training routine, how wrestlers should train in the off season, iowa wrestling lifting regimen, junk, off season bodybuilding workout routine, off season high school wrestling workouts, off season leg routine, off season routine college wrestling, off season workout for wrestling, off season workouts for youth wrestlers, off season wrestling routine, off season wrestling work out, off season wrestling workouts, off season wrestling workouts 3 day, offseason, offseason bodybuilding workout split, offseason wrestling workouts, routine, routine 3x6-10 reps, split routine workouts for wrestling, training routine for youth wrestler, va off season wrestling, what is a good offseason running program for wrestling, workout routines for youth wrestler, workout split for wrestlers, wrestlers routine, wrestling weight routines off season, wrestling workout plan offseason, wrestling workout schedule off season, youth wrestling 1 day a week offseason, youth wrestling off season workouts, youth wrestling routine, youth wrestling training routines, youth wrestling workout plan, youth wrestling workout program in off season
    • Replies: 4
    • Views: 2,844
    07-13-2009, 09:27 AM Go to last post
  16. how many manga have u read???

    Started by apple123456, 07-08-2009 02:52 AM
    manga, read
    • Replies: 0
    • Views: 578
    07-08-2009, 02:52 AM Go to last post
    • Replies: 10
    • Views: 1,217
    06-16-2009, 02:18 PM Go to last post
  17. Help making a 5 day summer lifting routine

    Started by orangeman444, 06-14-2009 11:22 PM
    5 day lift routine, 5 day lifting program, 5 day lifting routine, 5 day summer workouts, 5 day wrestling workout plan, 5day lifting plan, college 5 day lifting workout, college wrestling lifting plan, college wrestling lifting programs, college wrestling lifting routine, college wrestling lifting workout routine, college wrestling lifting workouts, college wrestling summer lifting, day, five day lifting program for college wrestlers, five day lifting routine, how should i lift for wrestling in the summer, lifting, lifting in the summer routines, lifting routine for wrestlers, making, routine, summer, summer lifting plan, summer lifting program, summer lifting routine, summer workout for college wrestling, summer wrestling lifting workouts, summer wrestling training routine, summerwrestling liftng routine, wrestler lifting workouts, wrestlers lifting routine, wrestling lifting plan, wrestling lifting program, wrestling lifting routine, wrestling summer lifting plans, wrestling summer workout routine
    • Replies: 0
    • Views: 1,308
    06-14-2009, 11:22 PM Go to last post
  18. Electric!! Help with workouts!

    Started by Justin12392, 05-21-2009 07:24 AM
    152, arm, endurance, freshman, leg, workout, workouts
    • Replies: 4
    • Views: 917
    05-23-2009, 01:07 AM Go to last post
  19. Rehab final notes

    Started by gjfovf, 04-21-2009 04:45 PM
    final, notes, rehab
    • Replies: 2
    • Views: 633
    05-09-2009, 04:46 AM Go to last post
    • Replies: 2
    • Views: 1,190
    05-07-2009, 04:51 PM Go to last post
    • Replies: 8
    • Views: 3,428
    05-03-2009, 12:48 PM Go to last post
  20. Did I stunt my growth last summer?

    Started by rscowboys, 05-02-2009 12:52 PM
    200 pushups every day for wrestlers, can pull ups stunt growth, can wrestling stunt the growth, did i stunt my growth, did i stunt my growth by dieting, did i stunt my growth by dieting forum, did i stunt my growth forum, did my crappy diet stunt my growth, do pull ups stunt growth, do pullups everyday stunt growth, do push ups stunt growth, does pull ups stun my growth, does pull ups stunt growth, does pull ups stunt growth at 14, growth, has wrestling stunt my growth, how do know i stunt my growth, i didnt work out for a year did that stunt my growth, i have neck im 14 did i stunt my growth, i it bad for you to do 100 pushups and 50 pullups everyday, i stunt 1, i stunted my growth, i think i stunted my growth, pull ups stunt growth, push up stunt growth, push ups stunt growth, stunt, stunt lower body growth, stunted growth wrestling, stunted my growth, summer, think i stunt my growth, will chinups stunt my growth, will pull ups stunt my growth, will pullups stunt my growth, will push ups and pull ups stunt growth, will push ups stunt my growth, wrestling stunt my growth, wrestling stunted my growth, wrestling stunts growth
    • Replies: 2
    • Views: 1,475
    05-03-2009, 03:05 AM Go to last post
    • Replies: 0
    • Views: 571
    05-02-2009, 06:24 PM Go to last post
  21. Just starting to train with kettlebells

    Started by PAwrestler, 05-01-2009 07:58 PM
    kettlebells, starting, train
    • Replies: 2
    • Views: 689
    05-02-2009, 11:31 AM Go to last post
  22. Need tips from the speedy.

    Started by kevin239, 03-15-2009 04:17 PM
    speedy, tips
    • Replies: 4
    • Views: 690
    05-02-2009, 12:38 AM Go to last post
  23. Advice needed, weight lifting

    Started by Dom282, 05-01-2009 07:30 PM
    advice, lifting, lifting thewrestlingtalk, needed, powered by vbulletin diet and workout plan, powered by vbulletin free diet and workout plans, powered by vbulletin free weights workout program, powered by vbulletin home gym workout programs, powered by vbulletin lifting, powered by vbulletin weightlifting workout program, thewrestlingtalk weight lifting exercises, weight, what would be a 500lb bench plan
    • Replies: 2
    • Views: 1,719
    05-02-2009, 12:07 AM Go to last post
  24. Aerobic training

    Started by razegfx, 04-30-2009 09:33 PM
    aerobic, aerobics training for wrestling, hiit vs lsd for wrestling, long slow aerobics versus hiit, powered by vbulletin methods of training in sport, shot put aerobic system, shot put anaerobic system, training, wrestling aerobic training, wrestling aerobic training workouts
    • Replies: 0
    • Views: 1,153
    04-30-2009, 09:33 PM Go to last post
  25. Anerobic Training

    Started by edman7001, 01-03-2009 04:42 PM
    anerobic, training
    • Replies: 1
    • Views: 815
    04-15-2009, 09:05 PM Go to last post

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