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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. Snackem's workout log

    Started by Snackem, 10-11-2009 05:05 PM
    log, snackem, workout
    • Replies: 2
    • Views: 756
    10-25-2009, 11:41 AM Go to last post
  2. total body vs. split routines

    Started by ColonialForge94, 10-23-2009 04:16 PM
    body, powered by vbulletin split workout program, routines, split, split routines, total, total body vs. split, total body workout vs split routines
    • Replies: 2
    • Views: 1,078
    10-23-2009, 05:46 PM Go to last post
  3. is my meal good for today?

    Started by comicstud, 10-22-2009 08:02 PM
    good, meal, today
    • Replies: 1
    • Views: 693
    10-23-2009, 04:08 PM Go to last post
  4. making weight before wrestling day

    Started by No1volunteer, 10-22-2009 09:34 PM
    day, last day for making weight, making, making weight for wrestling, weight, wrestling
    • Replies: 0
    • Views: 792
    10-22-2009, 09:34 PM Go to last post
  5. Kbell workouts and where to buy

    Started by ThePurplePride, 10-20-2009 01:26 PM
    buy, kbell, kbell workouts, workouts
    • Replies: 5
    • Views: 740
    10-21-2009, 08:45 AM Go to last post
  6. Post Wrestling season concerns

    Started by comicstud, 10-13-2009 08:57 PM
    concerns, how much weight gain after wrestling, i gained 10 pounds after wrestling season, i gained weight afer wrestling season bad, post, post season wrestling techniques, post wrestling season issues, post wrestling season workouts, season, weight gain after wrestling season, what did you eat after wrestling season, wrestling
    • Replies: 3
    • Views: 1,189
    10-14-2009, 10:05 AM Go to last post
  7. Weightlifting

    Started by wrestler1991, 08-13-2009 11:01 PM
    weightlifting
    • Replies: 4
    • Views: 1,024
    10-09-2009, 12:39 AM Go to last post
  8. Olympic Lifts?

    Started by ThePurplePride, 09-15-2009 12:58 AM
    2 day basic olympic lifting routine, 2 day olympic lifting routine, 2 day olympic lifting split for wrestling, 2 day split olympic lifting for wrestling, 3 day olympic lifting program split, 3 day olympic lifting split, 5x5 olympic lifts, are olympic lifts good for wrestling, how to incorporate olympic lifts, incorporating olympic lifts, lifts, offseason wrestling olympic lifts, olympic, olympic ;lifts for wrestling, olympic lifting 3 day split, olympic lifting and wrestling, olympic lifting for wrestling, olympic lifting program for wrestling, olympic lifting wrestling, olympic lifts, olympic lifts for wrestlers, olympic lifts for wrestling, olympic lifts in 5x5, olympic lifts in wrestling, olympic lifts program for wrestlers, olympic lifts workout for grappling, olympic lifts wrestling, olympic weightlifting program for wrestling, olympic weightlifting routine 5x5, olympic wrestling olympic lifts, olympiclifts, should wrestlers use olympic lifts, www.forum olympic
    • Replies: 7
    • Views: 1,733
    10-08-2009, 06:37 PM Go to last post
  9. westside 4 skinny bastards

    Started by ThePurplePride, 06-11-2009 12:07 AM
    bastards, skinny, westside, westside 4 skinny bastards, westside 4 skinny bastards tips, westside for skinny bastards 3 wrestling, westside for skinny bastards for wrestlers, westside for skinny bastards results, westside for skinny bastards wrestling, westside for skinny bastards wrestling version, wrestling westside for skinny bastards
    • Replies: 3
    • Views: 1,280
    09-26-2009, 10:22 AM Go to last post
  10. some advice needed

    Started by HONDOR, 09-25-2009 12:23 AM
    advice, needed
    • Replies: 1
    • Views: 681
    09-26-2009, 08:38 AM Go to last post
  11. Beginner learn vids

    Started by Uchaaa, 09-22-2009 09:44 AM
    beginner, learn, vids
    • Replies: 2
    • Views: 779
    09-24-2009, 06:28 AM Go to last post
  12. Wrestling Cardio

    Started by HighCrotcheR, 08-29-2009 11:33 PM
    cardio, cardio exercises for wrestler, cardio exercises for wrestling, cardio for wrestlers, cardio for wrestling, cardio in wrestling, cardio training for wrestling, cardio workout for wrestling, cardio workouts for wrestlers, cardio workouts for wrestling, cardio wrestler workout, cardio wrestling, college wrestling cardio workouts, energy expenditure wrestling, good cardio for wrestlers, good wrestling cardio workout, hit circuit workouts wrestling, how much cardio wrestlers do, how to get wrestling cardio, increase your cardio for wrestling, is wresltling good cardio, is wrestling a good cardio workout, is wrestling a type of cardio, is wrestling cardio, junk, long distance running good for wrestling, machineless cardio, madman wrestling singlets, running long distance for wrestling, should wrestlers do cardio, training tips for wrestlers pre-season, what do wrestlers do for cardio, what kind of cardio is wrestling, what kind of cardio should a wrestler do, wrestler cardio, wrestlers and cardio, wrestlers cardio, wrestling, wrestling aerobic, wrestling and cardio, wrestling cardio, wrestling cardio exercises, wrestling cardio training, wrestling cardio workout, wrestling cardiovascular training, wrestling for cardio, wrestling plan for cardio, wrestling stamina strength and cardio workouts, wrestling workout on treadmill, wrestling workouts at home
    • Replies: 8
    • Views: 5,556
    09-16-2009, 10:32 AM Go to last post
  13. New to wrestling need preseason wrkout

    Started by SAM233, 09-11-2009 11:44 PM
    im 14 and need a wrestling workout, im new to wrestling and need help, powered by mybb back injury agility dog, preseason, wrestling, wrkout
    • Replies: 5
    • Views: 843
    09-13-2009, 04:42 PM Go to last post
  14. Long distance running in track

    Started by PAwrestler, 04-06-2009 04:47 PM
    distance, distance running and wrestling, distance running in track, distance running on track, distance track forum, distance track practice, distance track tips, distance workouts for high school track, exercises for long distance track, high school distance track workouts, high school distance track workouts for beginning of season, high school long distance teams, high school long distance track, high school long distance track workouts, high school track distance workouts, high school track long distance worko, high school track workouts for distance runners, how to run long distance on track, how to run long distance track, long, long distance running, long distance track exercises, long distance track tips, long distance track workouts, running, running distance in track tips, tip for a distance runner in track, tips for distance track, tips for high school long distance runners, track, track distance is hard, track long distance tips, track practice workouts for long distance runner, track tips for long distance running, training for a high school track distance runner
    • Replies: 5
    • Views: 2,301
    09-13-2009, 03:49 PM Go to last post
  15. Get Stronger Without Gaining Weight?

    Started by pyromaniaque, 09-06-2009 11:07 AM
    2 Pages
    1 2
    be super strong without bulking up, becoming stronger without gaining weight, best type of workout to get strong without gaining weight, best way to get stronger for wrestling, best way to get stronger without adding weight, best way to get stronger without gaining weight, can kettlebell stunt my growth, fastest way to get stronger wihtout gaining weight, gaining, get strong for wrestling, get strong with gaining mass, get strong without gaining mass, get stronger without bulking, get stronger without gaining weight, get stronger without gaining weight for wrestling, getting strong without gaining weight, high school wrestlers talking about gaining weight, how can i get stronger without gaining weight, how do students get stronger, how do you become strong without gaining weight, how do you get stronger without gaining weight, how does someone become stronger without gaining weight, how to be as strong as possible without gaining weight, how to be strong without gaining, how to become stronger without bulking up, how to build strong legs without bulk, how to get hydrated without gaining weight, how to get incredibly strong without gaining weight, how to get really strong without gaining much weight, how to get strong without gaining weight, how to get stronger, how to get stronger for wrestling without gaining weight, how to get stronger without bulk, how to get stronger without gain weight, how to get stronger without gaining mass, how to get stronger without gaining weight, how to get stronger without gaining weight wrestling, how to get stronger without weights wrestling, i not gaining weight but im strong is that good, junk, possible to get stronger wihtout gaining wait, strength training for wrestling without gaining weight, strong without gaining mass, stronger, stronger without gaining size, stronger without gaining weight, tips for becoming strong and gaining weight, weight, wrestling bulge, wrestling traing with out weights
    • Replies: 15
    • Views: 4,122
    09-08-2009, 09:22 PM Go to last post
  16. Endurance Workout Log

    Started by ThePurplePride, 06-07-2009 01:27 AM
    3 Pages
    1 2 3
    endurance, endurance workout for wrestling, endurance workout log, log, powered by vbulletin workout exercises, workout, workout log for endurance
    • Replies: 21
    • Views: 2,420
    09-02-2009, 08:12 PM Go to last post
  17. Special's Training Log

    Started by Special, 08-31-2009 01:12 AM
    log, special, training
    • Replies: 2
    • Views: 789
    08-31-2009, 06:18 PM Go to last post
  18. Plyometrics

    Started by mhs189, 07-23-2009 12:50 PM
    are plyometrics hard to do, days, discuss plyometric, endurance, excersises, how long should i rest after doing plyos, how many days of rest between plyometrics, how many days should you do plymeterics, how many repetitions in wrestling, how many reps and sets of plyo, how many reps and sets should you do for plyometrics, how many reps for plyometrics, how many reps for wrestlers, how many reps for wrestling plyometric exercises, how many reps in a plyometric set, how many reps in plyometrics, how many reps of plyometrics should i do, how many reps plyometrics, how many reps should a wrestler be doing, how many reps should u do for plyometrics, how many sets for plyo, how many sets for plyometrics, how many sets in plyometrics, how many sets of plyometrics, how many setsreps for plyometrics, how many times a week should i do plyometric training, how many times a week should you do plyometrics, how many times you can do plyometrics, how much sleep you need for plyometrics, junk, ployometrics, plyo exercises for wrestling, plyometric exercises for wrestlers, plyometric exercises for wrestling, plyometric wrestling exercises, plyometrics, plyometrics for wrestlers, plyometrics for wrestling, plyometrics how many reps sets and how often, plyometrics till failure, plyometrics to failure, plyometrics wrestling, protocol for plyometrics, protocol plyo, reps, sec plyometrics, sets, strength, when doing plyometric exercises how much or many should you do, wrestling plyometric exercises
    • Replies: 3
    • Views: 2,945
    08-31-2009, 01:42 AM Go to last post
  19. Tower 200!

    Started by MMA_Brad, 08-30-2009 02:10 PM
    200, junk, tower
    • Replies: 0
    • Views: 1,087
    08-30-2009, 02:10 PM Go to last post
  20. gjfovf

    Started by JensenS, 08-28-2009 09:53 AM
    2 Pages
    1 2
    gjfovf
    • Replies: 9
    • Views: 849
    08-30-2009, 11:54 AM Go to last post
  21. working out on an empty stomach

    Started by ThePurplePride, 07-20-2009 09:09 PM
    2 Pages
    1 2
    am working out on an empty stomach, catabolism and working out on an emty stomach, empty, exercising on empty stomach raises blood sugar, hate having a full stomach, how to reverse the sideeffect banana empty stomach, is working out on an empty stomach good, junk, stomach, working, working on an empty stomach, working out empty stomach, working out on an empty stomach, working out on an empty stomach raise blood sugar levels, working out on empty stomach blood sugar increase, workout on empty wrestle, wrestling on an empty stomach
    • Replies: 11
    • Views: 1,556
    08-27-2009, 09:57 PM Go to last post
  22. Women MMA_Brad's Log

    Started by MMA_Brad, 08-25-2009 05:56 PM
    log, mmabrad
    • Replies: 1
    • Views: 520
    08-26-2009, 05:10 PM Go to last post
  23. 36 yr old needs workout routine advice

    Started by Melrose, 08-13-2009 07:53 AM
    2 Pages
    1 2
    advice, exercise routine for 36yr old, powered by mybb exercise routine, powered by mybb home gym workout, powered by mybb home gym workout routine, powered by mybb workout routines, powered by vbulletin gym workout routine, powered by vbulletin workout routines schedules, routine, what is workout routine after shoulder surgery, workout, workout routines for 36 yr
    • Replies: 9
    • Views: 1,161
    08-23-2009, 07:16 PM Go to last post
  24. Peak Peformance vs Burning-Out

    Started by Greco-ZAG, 08-23-2009 03:24 PM
    burningout, peak, peformance, powered by vbulletin peak performance
    • Replies: 0
    • Views: 623
    08-23-2009, 03:24 PM Go to last post
  25. ?

    Started by WestWilkesWrestling, 08-21-2009 04:47 PM
    • Replies: 0
    • Views: 552
    08-21-2009, 04:47 PM Go to last post
  26. What supplements do you take

    Started by p-jersey, 08-05-2009 09:34 AM
    5 Pages
    1 2 3 ... 5
    supplements, vbulletin 4.*.* supplements, what supplement you take, what supplements do wrestlers take, what supplements should wrestlers take, wrestling talk supplements
    • Replies: 37
    • Views: 2,688
    08-17-2009, 10:42 AM Go to last post

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