from 135 to 119

[119killer]

what can you recommend i do to cut from 135 to 119 before the season, and yet have time to build strenth.

[jacketwrestler1]

uhhhhhhh lose the weight or gain strength take your pick

[miked21]

thats alot of weight to lose you should trie for 120 or 125 your body could get hurt frim you dropping that much weight

[waynesburgalum]

Just lift and stay at the same weight.

[The Janitor]

i would drop to 125 or wait for a 2 lb allowance and drop body fat and then drop the rest water weight before the weigh ins and then drink your weight bak so you have your energy

[the518]

it's only 16 lbs. you can do it.