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Discuss Working Out When Sick at the Workout & Training Tips within the Wrestling Talk Forums; What are your folks' opinions of working out when you are sick? I don't do ...
  1. #1
    NCAA Champ ban basketball's Avatar
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    Default Working Out When Sick

    What are your folks' opinions of working out when you are sick?

    I don't do heavy lifting like most of you on here do, but I do your typical cardio, weight/strength training, core workouts, etc and have heard differing views on this.

    For reference, I have an annoying cold.
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  2. #2
    Administrator JensenS's Avatar
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    Default Re: Working Out When Sick

    So long as you make sure to stay hydrated you shouldn't have any major problems.

    Other than that, just listen to your body.

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