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Thread: Working Out When Sick

  1. #1

    Default Working Out When Sick

    What are your folks' opinions of working out when you are sick?

    I don't do heavy lifting like most of you on here do, but I do your typical cardio, weight/strength training, core workouts, etc and have heard differing views on this.

    For reference, I have an annoying cold.
    UNI Panthers...Because it's just right.

  2. #2

    Default Re: Working Out When Sick

    So long as you make sure to stay hydrated you shouldn't have any major problems.

    Other than that, just listen to your body.

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