4/11 4/13
4/8
elliptical
walking lunges
box steps
leg press
leg extension
leg curls
revolving jacob's ladder
wall squats w/ball
Re: gjfovf's knee rehab 4/11 4/13
4/8
elliptical
walking lunges
box steps
leg press
leg extension
leg curls
revolving jacob's ladder
wall squats w/ball
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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