Discuss Preseason Training at the Workout & Training Tips within the Wrestling Talk Forums; Originally Posted by Laynerz
Alright. I wasn't sure if drilling after would be okay, just ...
Re: Preseason Training
Listen to your body, and trust your instincts(you have good ones).
Originally Posted by Laynerz
should i do wrestling pre season,
Three day preseason lifts wrestling,
preseason wrestling lifts,
what should you focus on in wrestling preseason,
powered by vBulletin running - aerobic activity,
should you lift less in preseason
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