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Discuss Started DC Training today at the Workout & Training Tips within the Wrestling Talk Forums; Fooled around with it a bit before, and now I'm going all in. Anyone else ...
  1. #1
    Administrator vaisforlovers's Avatar
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    Default Started DC Training today

    Fooled around with it a bit before, and now I'm going all in.

    Anyone else tried it?
    To avoid criticism say nothing, do nothing, be nothing.

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    Administrator JensenS's Avatar
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    Default Re: Started DC Training today

    What is it?
    RIP Jacob Schlottke - 1984-2011

    "If Cornell finishes ahead of Iowa with five all americans I'll jump into the Des Moines River after finals." -Herkey#1 8/16/12

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    Administrator vaisforlovers's Avatar
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    Default Re: Started DC Training today

    A Load of Doggcrapp: Is Dante Trudel's Doggcrapp Training System The Next Big Thing In Bodybuilding? | SimplyShredded.com

    A pretty different approach to weight lifting/body building. Focus on diet(tons of food/protein), low volume with rest paused lifts, extreme stretching. This article is a decent summation. I've done a little before with great results(Then I lose 25-30 lbs every wrestling season) so it's been hard to maintain.
    To avoid criticism say nothing, do nothing, be nothing.

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