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Discuss Anerobic Training at the Workout & Training Tips within the Wrestling Talk Forums; Does anyone know of any workouts, books, websites, etc. that would help me with this. ...
  1. #1
    Redshirt
    Join Date
    Mar 2008
    Posts
    64

    Default Anerobic Training

    Does anyone know of any workouts, books, websites, etc. that would help me with this. I love sprints and I was hoping to find something on interval training. You help is much appreciated.

  2. #2
    Redshirt
    Join Date
    Apr 2009
    Posts
    3

    Default Re: Anerobic Training

    Try to do Hill Sprints....they work wonders

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