Discuss What are the best lifts for wrestling? at the Workout & Training Tips within the Wrestling Talk Forums; Squats, power cleans, hang cleans, front squat, leg press, snatches, etc?
I've never seriously lifted ...
What are the best lifts for wrestling?
Squats, power cleans, hang cleans, front squat, leg press, snatches, etc?
I've never seriously lifted weights and this year was my first year wrestling, while I progressed quickly with my technique, I realized that sometimes strength can be a huge variable in a match. I do a lot of body weigh exercises - push ups, pull ups, sit ups, pistol squats, etc. These are good, but I feel like I'm not getting the most out of what I could be.
What lifts should I do to become the strongest I possibly can?
Lifts for Wrestling,
lifts for wrestlers,
best lifts for wrestlers,
wrestling front squats,
best lifts for wrestling,
best lifts wrestling,
front squat wrestling,
lifts good for wrestling,
best wrestling lifts,
whats the best lift for wrestling,
front squats for wrestling,
best squat for wrestlers,
power cleans for wrestlers,
best lifts for,
front squat for wrestling,
what are the best lifts for wrestlers,
best lifts for wrestler,
Are hang cleans good for wrestling,
front squats for wrestlers
Tags for this Thread