just wondering whats everyone thoughts on band trianing and what are the ones to buy
thank you
just wondering whats everyone thoughts on band trianing and what are the ones to buy
thank you
Are you talking about that bracelet that some famous athletes use? If its that, I think those bands are bogus. No band will help you perform better and you probably can't wear them during matches.
If you are talking about resistance bands, they are great, but I don't think they are as good as free weights. I guess amazon or ebay will have them.
