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Discuss Cardio Base in a few weeks at the Workout & Training Tips within the Wrestling Talk Forums; Originally Posted by Wrestling_Prodigy That won't really help your cardio in a wrestling match. Until ...
  1. #10
    World Champ gjfovf's Avatar
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    Default Re: Cardio Base in a few weeks

    Quote Originally Posted by Wrestling_Prodigy View Post
    That won't really help your cardio in a wrestling match.
    Until you can swing or snatch a kettlebell for one period of a HS match, keep your opinions about the use of the k-bell to yourself.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #11
    Administrator JensenS's Avatar
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    Default Re: Cardio Base in a few weeks

    greco, gj, and mir really covered all the bases for this here.

    Our "Prodigy" needs to take some time to learn a little bit more about what he's talking about before trying to dole out advice.

  3. #12
    World Champ gjfovf's Avatar
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    Default Re: Cardio Base in a few weeks

    No, doing this for 7 minutes won't help your cardio

    http://www.youtube.com/watch?v=0Q0qc...eature=related
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #13
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    Default Re: Cardio Base in a few weeks

    Quote Originally Posted by gjfovf View Post
    Until you can swing or snatch a kettlebell for one period of a HS match, keep your opinions about the use of the k-bell to yourself.
    Why do you guys take it personally that I made a mistake while trying to help out? At least it sounds like it to me.

    Quote Originally Posted by JensenS View Post
    greco, gj, and mir really covered all the bases for this here.

    Our "Prodigy" needs to take some time to learn a little bit more about what he's talking about before trying to dole out advice.
    Okay so I don't know much about kettlebell. That doesn't mean I shouldn't be trying to help out.

    Everyone gives wrong advice every once in a while and I apologize but that doesn't mean you guys should scold me for it.
    "Every artist was first an amateur."
    "You miss 100% of shots you don't take."


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    NCAA Champ grecowrestler13's Avatar
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    Default Re: Cardio Base in a few weeks

    Quote Originally Posted by Wrestling_Prodigy View Post
    Greco, do you think a 6 minute high intensity run would be good anaerobic endurance training for wrestling? Because if you think about it a wrestling match would be around the same intensity and time.
    No, just stick to the sprints.
    TRAIN LIKE A MADMAN!

  6. #15
    World Champ gjfovf's Avatar
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    Default Re: Cardio Base in a few weeks

    Quote Originally Posted by Wrestling_Prodigy View Post
    Why do you guys take it personally that I made a mistake while trying to help out? At least it sounds like it to me.

    Okay so I don't know much about kettlebell. That doesn't mean I shouldn't be trying to help out.

    Everyone gives wrong advice every once in a while and I apologize but that doesn't mean you guys should scold me for it.
    No one is scolding you, but imo, advice that is given should be based on first hand experience or first hand learning (i.e. reading a book or seeing a demonstration). Your effort to "help out" was based on an opinion that had no validity or experience behind it.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

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