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Discuss Post you diets and critique at the Workout & Training Tips within the Wrestling Talk Forums; Im wrestling 150 this year and I have a fast metabolism, this is what my ...
  1. #1
    Join Date
    Oct 2008

    Default Post you diets and critique

    Im wrestling 150 this year and I have a fast metabolism, this is what my diet looks like.

    In the morning I mix a few sausage patties with a few eggs and some form of carb (If im running lae I just grab a few slices of wheat bread. Some kind of juice with my animal pack.

    Lunch, I usually either eat pizza (as I said I have a fast metabolism so I can do this) or Ill eat a peanutbutter sandwich with some whey protein and water (probably the beter choice).

    before practice Ill eat a carb or a power bar, a banana,half a gatorade and 8oz water w/ creatine.

    After practice I take Torrent post workout to recover. 30 minutes later Ill eat another carb (pasta, peanutbutter sandwich...) with a protein.

    Dinner (depending on how late my post practice meal is) Ill eat whatever the family makes, its usually grilled and healthy soo its fine.

    Before bed Ill eat a ittle left over from dinner maybe and a yogurt.

    What do you guys do? Got any suggestions/tips for mine?

  2. #2
    AA the518's Avatar
    Join Date
    Apr 2008
    bangladesh, california

    Default Re: Post you diets and critique

    lucky, you are eating to gain weight.
    but then again, i may be retarded

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