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Discuss Wrestling Training Dummy at the Workout & Training Tips within the Wrestling Talk Forums; I have access to a 90lb wrestling dummy which I can throw around etc. What ...
  1. 09-30-2010, 12:37 AM #1
    pinknikes
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    Default Wrestling Training Dummy

    I have access to a 90lb wrestling dummy which I can throw around etc.


    What are some exercises, or even a routine I can do to improve both my strength/conditioning and my wrestling?

    Thanks in advance.

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  2. 09-30-2010, 07:24 PM #2
    gjfovf
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    Default Re: Wrestling Training Dummy

    "All that we are is the result of what we have thought. The mind is everything. What we think we become."
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