In an attempt to perhaps spur some more discussion in this forum I've decided to start this thread and sticky it.
Post PR's as you hit them in this thread, be they from 10 pounds to 1,000 pounds.
PR Thread In an attempt to perhaps spur some more discussion in this forum I've decided to start this thread and sticky it.
Post PR's as you hit them in this thread, be they from 10 pounds to 1,000 pounds.
Re: PR Thread 1,000 pounds
Go Hawkeyes.
Re: PR Thread On barbell curls?
Re: PR Thread 40th birthday july 28th
40 pullups straight w/ kips personal record
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: PR Thread 20 reps, natch.Originally Posted by JensenS
Go Hawkeyes.
Re: PR Thread 425 Deadlift PR today...
Went up pretty easy, keeps me right on track to pull 455 before I start coaching again in November.
Re: PR Thread 9/12
long cycle clean and jerk
10 minutes left/right each arm (no rest) w/ 20kg bell. total of 20 minutes with no rest 7 rep average per minute. 140ish reps. the time was a PR
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: PR Thread From yesterday...
Front Squat: 300x1
Split Jerk: 230x1
Re: PR Thread 3/31
gruenwald 1000 w/ 26 lb BBB
40:58 Time is a PR
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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