I am about 160lbs looking to get up to a solid 171lbr for next season.. Anyone have a good workout/tips to help me do so?! Or email it to me at rory1114@yahoo.com
Post season workout I am about 160lbs looking to get up to a solid 171lbr for next season.. Anyone have a good workout/tips to help me do so?! Or email it to me at rory1114@yahoo.com
Re: Post season workout Mark rippetoes Strength TRaining workout
in 6 months you should but on 30-40 lbs
Mental toughness is to physical as four is to one.
Re: Post season workout Bump
Re: Post season workout ^This. buy the book.Originally Posted by The Janitor
There's no such thing as a pretty good aligator wrestler.
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