If any of you have an acount on sherdog you probly know about this one but we can re post it here
Basically See how fast you can to 100 Burpees You do not need to do Push-ups in them But you need to jump
Post How fast you did them and i will put you in Ranks from 1-10
Good luck
1.The Janitor 4:38
2.Gjfovf 5:32
3.
4.
5.
6.
7.
8.
9.
10.



Reply With Quote


