Discuss Reasonable Goal? at the Workout & Training Tips within the Wrestling Talk Forums; Im 15 years old at the moment. So right now i walk around at about ...
Im 15 years old at the moment. So right now i walk around at about 160 pounds and wrestle at 152. My goal for next year is to be 152, but i want to lose body fat and gain muscle. Then my junior and senior year i want to wrestle at 160. I want to cut as much fat as i can and replace is with muscle. Any tips/plans?
Mental Toughness X-tra Effort
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Re: Reasonable Goal?
What are you doing as far as diet and exercise are concerned? Yes, your goal is attainable. It will take discipline, weight training, and most importantly dietary committment.
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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