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Discuss Diet and training at the Workout & Training Tips within the Wrestling Talk Forums; I don't understand the question....
  1. #10
    Redshirt Zoran's Avatar
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    Default Re: Diet and training

    I don't understand the question.
    Be like water my friend...

  2. #11
    zig
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    Default Re: Diet and training

    Quote Originally Posted by Zoran View Post
    I don't understand the question.
    I'm sorry I'm a kid that has to do things on his own. So I'm not realy a cheif. so is there something simple that i can make for myself that touches on the 5 food groups. or can i just go to the store and buy somthing already made like the sub sandwiches.

  3. #12
    Redshirt Zoran's Avatar
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    Default Re: Diet and training

    Meat, eggs, vegetables, some fruit, nuts, little starch, no sugar. As simple as that.

    Keep sandwiches at the minimum.
    Be like water my friend...

  4. #13
    zig
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    Default Re: Diet and training

    Quote Originally Posted by Zoran View Post
    I don't understand the question.
    Well I don't know how to cook really and I don't have much money. But the little family that I due have always goes out to fast food places. Because its fast cheap and convenient. So is there something that I can do for this situation.

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