One arm gorilla push up:Using a basketball.

**IronWolverine** · 11-22-2009, 10:35 PM

**ThePurplePride** · 11-23-2009, 12:51 AM

Is that you?? Either way, how much can reps can you do?

**Gripsnhips** · 11-23-2009, 05:07 PM

lol @ that video

**IronWolverine** · 11-23-2009, 05:25 PM

Originally Posted by ThePurplePride

Is that you?? Either way, how much can reps can you do?

Yes it me. That to hard to do for reps like that.The ball will move,not trying to bust my face or injured my wrist.lol

**IronWolverine** · 11-23-2009, 05:27 PM

Originally Posted by IronWolverine

Yes it me. That to hard to do for reps like that.The ball will move,not trying to bust my face or injured my wrist.lol

I don't know,If this time of exercise,can carry-over to wrestling.It seem like it can.

Re: One arm gorilla push up:Using a basketball.