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Discuss One arm gorilla push up:Using a basketball. at the Workout & Training Tips within the Wrestling Talk Forums; http://www.youtube.com/watch?v=CfVYaUFBqWE...
  1. #1
    Redshirt
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    Default One arm gorilla push up:Using a basketball.


  2. #2
    Round of 12
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    Default Re: One arm gorilla push up:Using a basketball.

    Is that you?? Either way, how much can reps can you do?

  3. #3
    Herbert DEC Askren 5-4
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    Default Re: One arm gorilla push up:Using a basketball.

    lol @ that video
    I wish I could kick Matt Dragon in the balls. In his Dragonballz.

  4. #4
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    Default Re: One arm gorilla push up:Using a basketball.

    Quote Originally Posted by ThePurplePride View Post
    Is that you?? Either way, how much can reps can you do?
    Yes it me. That to hard to do for reps like that.The ball will move,not trying to bust my face or injured my wrist.lol

  5. #5
    Redshirt
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    Default Re: One arm gorilla push up:Using a basketball.

    Quote Originally Posted by IronWolverine View Post
    Yes it me. That to hard to do for reps like that.The ball will move,not trying to bust my face or injured my wrist.lol
    I don't know,If this time of exercise,can carry-over to wrestling.It seem like it can.

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