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Thread: LoSt's Workout Log

  1. #19

    Default Re: LoSt's Workout Log

    This may be my favorite thread on the entire board.

  2. #20

    Default Re: LoSt's Workout Log

    I am really enjoying this one as well.
    RIP Jacob Schlottke 1984-2011




  3. #21
    Olympic Champ
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    Apr 2007
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    Parker, Az
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    Default Re: LoSt's Workout Log

    Okay, today I did some light drilling, and hand fighting stuff, with the kid. I was the "dummy". It's harder than you think, I have to make sure I give her a 'look' while protecting her still somewhat fragile body. Then we did ladders (10 push-ups/10 sit-ups then 9,8.... to 1, and back up again). Then bleachers for 15 minutes. Then I took the dog for a 3 mile power walk (my hips are to old to run).

    I am gonna be sore tommorrow.
    I am 49, bald, ugly, and don't own a single cool thing. Kids like me though.

  4. #22
    Super Moderator Zapp Brannigan's Avatar
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    Jul 2007
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    Staten Island, NY
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    8,269

    Default Re: LoSt's Workout Log

    10/14

    Lost carried in groceries from Mom's car. 3 sets of four bags.

    Opened pickle jar.
    Jacob Schlottke---Gone too soon, and the world is a little less bright because of it. RIP, brother.

    One, two, Evans is coming for you...

  5. #23
    Olympic Champ
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    Apr 2007
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    Parker, Az
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    3,388

    Default Re: LoSt's Workout Log

    Quote Originally Posted by Zapp Brannigan View Post
    10/14

    Lost carried in groceries from Mom's car. 3 sets of four bags.

    Opened pickle jar.
    If it was a big pickle jar I am impressed. I think I have tendinitis in my right wrist from pickle jars (no it isn't something else - that would be my left wrist!).
    I am 49, bald, ugly, and don't own a single cool thing. Kids like me though.

  6. #24

    Default Re: LoSt's Workout Log

    Quote Originally Posted by Zapp Brannigan View Post
    10/14

    Lost carried in groceries from Mom's car. 3 sets of four bags.

    Opened pickle jar.
    your mother loosened the jar.
    To avoid criticism say nothing, do nothing, be nothing.

  7. #25

    Default Re: LoSt's Workout Log

    10/15

    Zapps mom helped him open a pickle Jar
    Gold is an idiot.

  8. #26

    Default Re: LoSt's Workout Log

    10/19

    Lost took out the trash.

    2 sets 2 bags

    1 set one can.

    Sang the Hefty, Hefty song.....

    Ate some Laffy Taffy
    RIP Jacob Schlottke 1984-2011




  9. #27

    Default Re: LoSt's Workout Log

    Sorry guys my nose was kind of stuffed up these past few days, so I didnt work out (didnt want to strain my body)

    10/20
    Mental Drilling
    Gold is an idiot.

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