Page 2 of 4 FirstFirst 1234 LastLast
Results 10 to 18 of 28

Thread: LoSt's Workout Log

  1. #10

    Default Re: LoSt's Workout Log

    Quote Originally Posted by Schlottke View Post
    I did 20 crunchies yesterday.. you can add them to your log.
    crunchies? sounds like a cheese-themed snack.
    To avoid criticism say nothing, do nothing, be nothing.

  2. #11

    Default Re: LoSt's Workout Log

    I did workout 10/9 this afternoon.. man that's some great stuff.. keep us posted!

  3. #12

    Default Re: LoSt's Workout Log

    10/11

    Walked around the mall while shopping for clothes
    Gold is an idiot.

  4. #13

    Default Re: LoSt's Workout Log

    Quote Originally Posted by LoSt View Post
    10/11

    Walked around the mall while shopping for clothes
    Damn, you must have been exhausted by the end of the day?! Macy's or Dillards?
    TRAIN LIKE A MADMAN!

  5. #14

    Default Re: LoSt's Workout Log

    Quote Originally Posted by grecowrestler13 View Post
    Damn, you must have been exhausted by the end of the day?! Macy's or Dillards?
    I think it was JC Penny I dont remember I was with my mom
    Gold is an idiot.

  6. #15

    Default Re: LoSt's Workout Log

    [ame="http://www.flowrestling.org/videos/play/71297-iowa-old-school-weightlifting-sesson"]Video - iowa old school weightlifting sesson on Flowrestling[/ame]
    To avoid criticism say nothing, do nothing, be nothing.

  7. #16

    Default Re: LoSt's Workout Log

    10/12
    Did 20 Pushups

    10/13
    Rest Day
    Gold is an idiot.

  8. #17

    Default Re: LoSt's Workout Log

    Quote Originally Posted by LoSt View Post
    10/12
    Did 20 Pushups

    10/13
    Rest Day
    dude, i'd take 2 days...unless you are on roids, you are definitely at risk for overtraining if you dont cut back.
    To avoid criticism say nothing, do nothing, be nothing.

  9. #18

    Default Re: LoSt's Workout Log

    10/14

    Did a cartwheel
    Gold is an idiot.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •