5/4
yoga
bjj class
Re: gjfovf's Log 5/4
yoga
bjj class
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/5
5 5 minute BW circuits 45 seconds rest in between.
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/6
bjj class
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/9
5k
300 snatches w/ 24kg bell
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/10
30/10 circuits 20 intervals per round. 5 rounds
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/11
yoga
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/12
meat grinders
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/16
10 box jumps
5 heavy barbell b.o. rows
10 double clean and jerk
10 trx knee tucks
amrap 25 mins
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 5/18
bjj class
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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