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  1. #829
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/4
    yoga
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #830
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/5
    5 5 minute BW circuits 45 seconds rest in between.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  3. #831
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    Default Re: gjfovf's Log

    5/6
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #832
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/9
    5k
    300 snatches w/ 24kg bell
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  5. #833
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    Default Re: gjfovf's Log

    5/10
    30/10 circuits 20 intervals per round. 5 rounds
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  6. #834
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/11
    yoga
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  7. #835
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/12
    meat grinders
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  8. #836
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/16
    10 box jumps
    5 heavy barbell b.o. rows
    10 double clean and jerk
    10 trx knee tucks

    amrap 25 mins
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  9. #837
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    Default Re: gjfovf's Log

    5/18
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

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