2/8
BBB 52 card pick up
Re: gjfovf's Log 2/8
BBB 52 card pick up
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/9
yoga
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/10
5k w/ 30lb weight vest
5 rounds
20 body weight squats
20 pushups
20 pullups
20 squat thrusts
20 crunch
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/11
5x5
dead lift 205
squat 225
clean and jerk 135
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/14
took weekend off.. cranked my neck bad on friday night.. easy bw day today. neck still sore
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/15
still nursing neck.. another BW day.
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/16
10 pullups
10 burpees
10 cossack squats
10 double unders
10 10 back extensions
10 rounds
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/17
long cycle clean and jerks
2 5 minute competition sets
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 2/22
body weight day
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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