Page 57 of 97 FirstFirst ... 7475455565758596067 ... LastLast
Results 505 to 513 of 870
Discuss gjfovf's Log at the Workout & Training Tips within the Wrestling Talk Forums; 2/6 1500 12 kg swings 750 L/750 R. 30 minutes. Sets of 100. Brutal...
  1. #505
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/6
    1500 12 kg swings 750 L/750 R. 30 minutes. Sets of 100. Brutal
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #506
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/7
    wrestling
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  3. #507
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/8
    wrestling
    Body weight training
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #508
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/9
    off
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  5. #509
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/10
    Had to stay in NYC due to weather.
    Ran from Hudson River to East River and back. Don't know how far it was, but at 5am the City is nice.
    Body weight training
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  6. #510
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/11
    25 min ski machine
    3 sets no rest
    10 deadlift
    10 burpees
    20 double k-bell clean
    20 swing left
    20 swing right
    20 abs
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  7. #511
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/12
    5 sets no rest

    10 clubbell rock-its/10 double kettlebell swing
    10 clubbell clean/10 kettlebell clean
    10 clubbell torch press/10 kettlebell press
    10 clubbell snatch/10 kettlebell snatch
    10 clubbell side swings/ 10 double front squat
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  8. #512
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/13
    rest
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  9. #513
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    2/14

    Long cycle clean and jerks
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

user tags

مصارعه نيكيس

CLUBBELL

“All that we are is the result of what we have thought. The mind is everything. What we think we

clubbell snatch vs kettlebell snatch

مصارع نيكيس

US naval academy - Å¡vihadla

مصارعات نيكيس

gjfovf log

gjfovf

thewrestlingtalk log

مصارعة نيكيس

wrestling practice

لنيكيس

keha kott

what we think we become silver ring

mieli on kaikki

clubbell купить

مصارع مجموع نيكيس

يوتيوب نيكيس مصارعه

powered by vBulletin weight training logs

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •