12/23
wrestling
body weight training
Re: gjfovf's Log 12/23
wrestling
body weight training
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 12/24
off
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log who do u wrestle for?
Re: gjfovf's Log I volunteer coach youth/hs wrestling and am the strength and conditioning coach for our team.Originally Posted by you better believe it
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 12/26
45 minutes of ski machine
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 12/27
4 mile timed run w/ hs team
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 12/29-12/31
resting for the rest of the year
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 1/1/2010
4-6 minute circuits
1 minute rest in between
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 1/3
45 minutes ski machine
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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