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Discuss What supplements do you take at the Workout & Training Tips within the Wrestling Talk Forums; It may give you a boost but that does not mean it is good for ...
  1. #10
    MMA Mod Supreme p-jersey's Avatar
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    Default Re: What supplements do you take

    It may give you a boost but that does not mean it is good for you.

  2. #11
    National Finalist mhs189's Avatar
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    Default Re: What supplements do you take

    Good for you? As in what? High fat/calories? Chemicals?
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

  3. #12
    Administrator JensenS's Avatar
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    Default Re: What supplements do you take

    Muscle Milk
    Fish Oil
    Multivitamin

  4. #13
    Administrator vaisforlovers's Avatar
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    Default Re: What supplements do you take

    100% Whey shakes w/ raw egg and olive oil
    Creatine(cycling 2 months on 2 weeks off)
    My brother talked me into trying NO xplode so we split a thing of it. Not that impressed really, glad I only spent 20 bucks.
    L Glutamine
    The best supplement is food though, I'm eating around 3500-4000 calories a day.
    To avoid criticism say nothing, do nothing, be nothing.

  5. #14
    National Finalist mhs189's Avatar
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    Default Re: What supplements do you take

    Muscle Milk is high in calories, I see alot of people come into GNC when I'm working there and have gained 5-7% BF from taking it. Obviously it's working for you though.

    Creatine really isn't suppose to go on a 2 month cycle on and only 2 weeks off. Your body never really becomes dependent on it after the 2 weeks off when you're on it for 2 months at a time.

    And try Jack3d rather than NO Xplode. Every customer I've ever had says one scoop of jack3d is three times better than 2 scoops of No Xplode. We are about to put it off the shelves.
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

  6. #15
    Round of 12 The Vanilla Gorilla's Avatar
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    Default Re: What supplements do you take

    I haven't really tried too much.
    Protein
    N.O.
    Some Creatine
    Caffeine pills (waste of money, I later found out that most of the time caffeine has a completely different effect on me than it does on most people)
    "Wanting to win, that is common to all. But working to win, the drive to go the extra mile, to push yourself while no one's looking..that is the mark of a true champion."

  7. #16
    National Finalist mhs189's Avatar
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    Default Re: What supplements do you take

    try some Jack3d rather than NO Xplode.
    Caffeine doesn't work the same way for me either, but Jack3d is amazing.
    maybe it'll do the same thing for you.
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

  8. #17
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    Default Re: What supplements do you take

    I take Fish oil, Jack3d sometimes, Whey, and I use to take vitamin E, Zinc, and multivitamin. When I get to the store I will get more.

  9. #18
    National Finalist mhs189's Avatar
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    Default Re: What supplements do you take

    Just take one a day vitamins weight loss smart, they provide green tea extract along with all the necessary vitamins.
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

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