Mtn Climber Push Ups

Mtn Climber Push Ups
Mtn Climber Push Ups (2 min 30 sec)
12-30-2009 at 04:09 PM
Uploaded by Schlottke

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Weight Lifting & Workouts
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2005 greco roman worlds bronze medalist demontrates how to do mountain climber push-ups. This exercise is a great way to train your core muscles, triceps and chest. It also helps train your strenght endurance in those muscles.
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