Augsburg Wrestling Academy Half Neslon (the correct way)


Augsburg Wrestling Academy Half Neslon (the correct way)
Augsburg Wrestling Academy Half Neslon (the correct way) (3 min 25 sec)
11-04-2011 at 01:17 AM
Uploaded by Mavrick

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Coach Whitethorn of Augsburg Wrestling Academy demonstrates the half Nelson on All American Orlando Ponce. Sink your elbow to the mat and your hand to the stomach to tighten the hold and increase the torque.
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