Various Grips, Back Steps, Arches, Sprawling, & Other Foundation Building Essentials


Various Grips, Back Steps, Arches, Sprawling, & Other Foundation Building Essentials
Various Grips, Back Steps, Arches, Sprawling, & Other Foundation Building Essentials (15 min 01 sec)
01-19-2011 at 10:28 AM
Uploaded by Schlottke

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Wrestling Essentials
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wrestling grips

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Start building a foundation for the later videos in this series. Learn when and how to use various grips, back steps, sprawls, and other foundation building essentials.

Part 2 of 7
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