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Forum: Technique & Training Questions

Have a question about technique, weight loss, or getting the edge on your competition?

  1. Videos Jack Spates High Crotch

    Started by Milton A. Bot, 05-07-2009 09:50 AM
    • Replies: 0
    • Views: 760
    05-07-2009, 09:50 AM Go to last post
  2. Videos Jack Spates Lightner Series

    Started by Milton A. Bot, 05-07-2009 09:10 AM
    junk, lightner wrestling coach forums
    • Replies: 0
    • Views: 728
    05-07-2009, 09:10 AM Go to last post
  3. Videos Jack Spates Action Focus

    Started by Milton A. Bot, 05-07-2009 09:10 AM
    jack spates, junk
    • Replies: 0
    • Views: 586
    05-07-2009, 09:10 AM Go to last post
  4. Videos Jack Spates Angles

    Started by Milton A. Bot, 05-07-2009 09:10 AM
    jack spates, junk
    • Replies: 0
    • Views: 618
    05-07-2009, 09:10 AM Go to last post
  5. Videos Jack Spates Pass Block

    Started by Milton A. Bot, 05-07-2009 09:10 AM
    junk
    • Replies: 0
    • Views: 653
    05-07-2009, 09:10 AM Go to last post
  6. Videos Jack Spates Chop Post

    Started by Milton A. Bot, 05-06-2009 07:50 PM
    • Replies: 0
    • Views: 752
    05-06-2009, 07:50 PM Go to last post
  7. Videos Jack Spates Inside Step Opposite Leg

    Started by Milton A. Bot, 05-06-2009 07:50 PM
    • Replies: 0
    • Views: 499
    05-06-2009, 07:50 PM Go to last post
  8. Videos Jack Spates Opponent Response

    Started by Milton A. Bot, 05-06-2009 07:50 PM
    junk
    • Replies: 0
    • Views: 549
    05-06-2009, 07:50 PM Go to last post
  9. Videos Jack Spates Inside Out

    Started by Milton A. Bot, 05-06-2009 07:50 PM
    • Replies: 0
    • Views: 587
    05-06-2009, 07:50 PM Go to last post
  10. Videos Jack Spates Opposite Hand Ties

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    hand, jack, opposite, spates, ties
    • Replies: 0
    • Views: 774
    05-06-2009, 04:42 PM Go to last post
  11. Videos Jack Spates Inside Ties

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    inside, inside ties, jack, spates, ties
    • Replies: 0
    • Views: 535
    05-06-2009, 04:42 PM Go to last post
  12. Videos Jack Spates DrillingTechniques

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    drillingtechniques, jack, spates
    • Replies: 0
    • Views: 552
    05-06-2009, 04:42 PM Go to last post
  13. Videos Cael Sanderson Clearing the Collar Tie

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    • Replies: 0
    • Views: 574
    05-06-2009, 04:42 PM Go to last post
  14. Videos Cael Sanderson More Picks

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    cael, picks, sanderson
    • Replies: 0
    • Views: 886
    05-06-2009, 04:42 PM Go to last post
  15. Videos Cael Sanderson Key to the Half

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    cael, half, key, sanderson
    • Replies: 0
    • Views: 647
    05-06-2009, 04:42 PM Go to last post
  16. Videos Cael Sanderson Pressure & Training

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    cael, cael sanderson training regiment, cael sandersons training methods, pressure, sanderson, training
    • Replies: 0
    • Views: 896
    05-06-2009, 04:42 PM Go to last post
  17. Videos Cael Sanderson Watching Film

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    cael, film, junk, sanderson, watching
    • Replies: 0
    • Views: 639
    05-06-2009, 04:42 PM Go to last post
  18. Videos Cael Sanderson Double Leg Finishes

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    cael, cael sanderson double leg, doube leg finishes, double, double leg finish to back, double leg finishers, double leg finishes, finishes, leg, list of double leg finishes, sanderson
    • Replies: 0
    • Views: 1,100
    05-06-2009, 04:42 PM Go to last post
    • Replies: 0
    • Views: 686
    05-06-2009, 04:42 PM Go to last post
    • Replies: 0
    • Views: 922
    05-06-2009, 04:42 PM Go to last post
  19. Videos Cael Sanderson Tie Breaker

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    breaker, cael, sanderson, tie
    • Replies: 0
    • Views: 534
    05-06-2009, 04:42 PM Go to last post
  20. Videos Cael Sanderson Hand Control on Bottom

    Started by Milton A. Bot, 05-06-2009 04:42 PM
    bottom, bottom hand control, cael, cael sanderson escapes, cael sanderson on how to get out of the bottom position, control, hand, hand control bottom, hand control bottom wrestling, hand control from bottom wrestling, hand control on bottom, hand control on bottom wrestling, hand control on bottom wrestling coach, hand control wrestling, sanderson, sanderson wrestling escapes from bottom, wrestling coaches technique hand control on bottom, wrestling hand control, you tube cael sanderson technique
    • Replies: 0
    • Views: 1,416
    05-06-2009, 04:42 PM Go to last post
  21. Videos Cael Sanderson Cradles

    Started by Milton A. Bot, 05-06-2009 02:50 PM
    cael, cael sanderson cradles, cradles, sanderson
    • Replies: 0
    • Views: 1,031
    05-06-2009, 02:50 PM Go to last post
  22. Videos Cael Sanderson Half-Nelson Series

    Started by Milton A. Bot, 05-06-2009 02:50 PM
    cael, cael sanderson half, cael sanderson half nelson, cael sanderson half nelson series, cael sanderson half series, half nelson seriers, half nelson series, halfnelson, how to get out of a half nelson by cael sanderson, sanderson, series
    • Replies: 0
    • Views: 1,357
    05-06-2009, 02:50 PM Go to last post
    • Replies: 0
    • Views: 464
    05-06-2009, 02:50 PM Go to last post
  23. Videos Cael Sanderson Controlling the Ties

    Started by Milton A. Bot, 05-06-2009 02:50 PM
    • Replies: 0
    • Views: 709
    05-06-2009, 02:50 PM Go to last post
  24. Videos Cael sanderson Pick to a Double

    Started by Milton A. Bot, 05-06-2009 02:10 PM
    cael, double, pick, sanderson
    • Replies: 0
    • Views: 862
    05-06-2009, 02:10 PM Go to last post
  25. Videos Cael Sanderson Ankle Picks

    Started by Milton A. Bot, 05-06-2009 02:10 PM
    ankle, cael, cael sanderson ankle picks, picks, sanderson
    • Replies: 0
    • Views: 548
    05-06-2009, 02:10 PM Go to last post
  26. Videos Cael Sanderson Set-ups

    Started by Milton A. Bot, 05-06-2009 02:10 PM
    cael, cael sanderson setups, junk, sanderson, setups
    • Replies: 0
    • Views: 902
    05-06-2009, 02:10 PM Go to last post
  27. Videos Cael Sanderson Moving Your Feet

    Started by Milton A. Bot, 05-06-2009 02:10 PM
    cael, cael sanderson moving feet, feet, moving, sanderson
    • Replies: 0
    • Views: 691
    05-06-2009, 02:10 PM Go to last post

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